Wellness Wednesday – Healthy Happens Every Day

#WellnessWednesday – Water

Hi Friends! Happy New Year! If you’re new here, glad to have you! If you’ve been around a bit, glad to have you! It’s a new year and I really wanted to circle back to the roots of Wellness Wednesday – supporting and celebrating you on your wellness journey! How are you doing with yourContinue reading “#WellnessWednesday – Water”

Welcome to Wellness Wednesday

I’m glad you’re here! Check back on #WellnessWednesdays for information I find around the internet, inspired by real life, or suggested by readers. Here’s what to expect: a bit of my own personal life for relationship building and then a topic of the week with three “fast facts” to get you in-the-know without having toContinue reading “Welcome to Wellness Wednesday”