#WellnessWednesday Hey Friends, What’s up?! How are you?! Long time no see! I have been reading a lot of articles lately, and one that popped out at me was “added sugar”. With the holiday season about to commence (what are you dressing up as this year? I’m going as a pumpkin, it’s printed on aContinue reading “Wellness Wednesday – Hidden Sugar”
Tag Archives: #HolidayStressManagement
Wellness Wednesday – Authenticity
Hey There Friends! It’s been a while and I’ve missed you! How are you? I’ve been looking at the weather throughout the US and it feels like Mother Nature might have had one too many on Thanksgiving, on Dec 1 it was 45 degrees and I was wearing just a sweatshirt to run errands. AContinue reading “Wellness Wednesday – Authenticity”
Healthy Happens Every Day 