Resources

Here is a collection of people and products that make it easy to live healthfully!

Dr Tom Pastor
What is it: A wonderful Doctor of Chiropractic in suburban Minneapolis
Why I love it: I refer to Dr Tom as a “mind-body” chiropractor. He is all about the connections between your brain and body!

Popsugar Fitness
What is it: An offshoot of the pop culture website focusing on fitness
Why I love it: The workouts section has easy to follow videos and article tutorials for all fitness levels written and recommended by credited professionals.

Something Nutritious
What is it: Instagram account of Registered Dietician Gal Shua-Haim
Why I love it: Gal has a variety of recipes on her insta, focusing on how to make them more healthful yet still delicious.

Arbonne
What is it: Clean nutrition, body & skincare, and makeup products
Why I love it: Many companies have great products, Arbonne has products to fuel inner and outer health all in one place!

3×3 Fit
What is it: At home fitness equipment, two rings connected by a tension band for a whole body workout.
Why I love it: Founder Kim Marie Ross invented this system to be used for any age and body type, brings your body through a full range of motion, stretches and strengthens!